Showing posts with label Aleister Crowley. Show all posts
Showing posts with label Aleister Crowley. Show all posts

Sunday, 19 February 2017

Love, Law and Will: Thelema for the Confused

In the category of "wildly misinterpreted aphorisms", there are a few sources who could be considered masters of the craft ambiguous. Wittgenstein, Nietzsche, Hassan i-Sabbah; the list goes on. But today, I would like to discuss Aleister Crowley's most-quoted maxim:

"Do as Thou Wilt shall be all of the Law... Love is the Law, Love under Will"

These words, taken as the foundational principle of the religion/ethical system/weird sex cult of Thelema, are taken from Crowley's Liber AL vel Legis, better known as "The Book of the Law". Supposedly dictated to him over the course of the days in April 1904 by a discarnate being of uncertain nature named Aiwass, this provides the underpinnings of Crowley's entire system of thought.

This phrase is often misinterpreted by detractors as meaning "do whatever you want", which is ironically just about the polar opposite of its generally-accepted meaning. To quote Crowley, in a rare moment of (relatively) plain speaking: "It
is the apotheosis of Freedom; but it is also the strictest possible bond."

There is a certain extent to which a definitive answer to the meaning of this aphorism is going to be impossible. Thelema is a religion of contradictions and paradoxes, in which there are frequently no right answers - the position that it requires one to take is that of the mystic, accepting that the most profound truths are impossible to articulate. To misuse Lao Tze and Wittgenstein: "the Tao that can be spoken of is not the true Tao"; "On that of which we cannot speak, we must remain silent".

There's also the matter that, within Thelema, there has historically been something of a taboo around discussing interpretations of the Book of the Law; indeed, the "Tunis Comment" can be read as an injunction against any attempt to analyse it. This being said, I tend to interpret the Tunis Comment as being more of a warning not to force one's own interpretation onto others in a dogmatic fashion - everyone should, ultimately, be free to read the text and come to their own conclusions. These, therefore, are my current thoughts on the matter - they are not authoritative, and will likely change and evolve as my philosophical paradigm does.

So, what is the Law? It is, at once, an ethical guide and a metaphysical statement. In the former aspect, it is positioned as being the sole authority by which any action may be judged; actions are neither a priori moral or immoral based on their intent or consequences, but are ethically contingent on the Will of the actor.

As a metaphysical statement, the Law is harder to define. Whether it is a fundamental of absolute reality, or merely an abstraction of that is in practice of little consequence, though it is worth noting that Thelema essentially advocates a form of "Qabalistic Realism" in this matter.

The Thelemic concept of Will must be understood not in the sense of "what one wishes to do", but as something far more fundamental. Often the phrase "True Will" is used to attempt to elucidate this fact, though attempts to explain exactly what this means frequently get lost in a mire of confusion.

It is not a simple case of there being a binary between doing one's Will and not; indeed, the idea that Will can be boiled down to a single action or drive is deeply flawed. Rather, it is perhaps better to think of Will as being an expansive term, which indicates a kind of authenticity to one's self. It is not, however, simply a matter of the ego, unrestrained by the chains of morality and the animal desires of the id - though this is undoubtedly part of it.

In some cases, True Will is compared to the Divine Will, and - without getting too far down the rabbit hole of the Thelemic attitude towards gods and divinity in general - this has a great deal going for it. One might consider all individuals as having a certain unique place in the great tapestry of the cosmos, a certain role in which they will naturally fall towards, and ultimately excel within. The achievement of such a state of harmony with the universe can be considered the ultimate manifestation of True Will, and of the Authentic Self.

It should perhaps be obvious that the majority of people do not have an intuitive grasp of their True Will. Even those who do are unlikely to be able to express it in words - for it is a fundamental orientation towards the universe that stretches deeper than the conscious mind. To understand this is a core part of the "Great Work" of Thelema, and is the basis of much of the ritual and mysticism associated with it.

In the context of Thelema, "Love" specifically refers to the Greek word "agape"; numerologically this word is equivalent to the number 93, which is also the value of "Thelema", meaning "will". As per the Greek, this can be interpreted as a "universal" form of love; in its Christian usage it generally describes the love of God for His creation. This places it as a self-sacrificing, selfless love that transcends the human condition. In another way, it can be compared to the concept of "chesed" in Judaism - a form of compassionate "loving-kindness".

More specifically Thelemic is the second meaning of "Love" in this context, which shares the transcendental basis of the former; it can be thought of as the uniting of the particular with the universal, the microcosm with the macrocosm. In general it is the union and subsequent synthesis of opposites that is indicated here, rather than any sentimental concept.

Putting it all Together:
Will = manifest destiny, purpose
Law = ethical source, metaphysical law
Love = transcendant love, union

Thus:
The only ethical source is the striving for one's manifest destiny; in all things this is to be taken with an ultimately selfless stance, but this selflessness being subservient to the aforementioned will.

And:
The most fundamental metaphysical truth is that all things have their purpose; otherwise and aside from this fundamental purpose, things tend to union.

Wednesday, 17 February 2016

Overly Honest History #1: Wicca

Dramatis Personae:

Aleister "The Great Beast 666" Crowley - a Wizard

JFC "Jesus Fucking Christ" Fuller - a Fascist

Jack "Motherfucking Antichrist" Parsons - a Rocket Scientist

Numerous Crazy, Useless and Dead Thelemites

L Ron "Xenu" Hubbard - a Science-Fiction Writer

Arnold "Younghusband" Crowther - a Ventriloquist

Gerald "Old Gerald" Gardner - a Civil Servant

Dorothy "Glove Puppet" Clutterbuck - an Alleged Witch

Kenneth "Fhtagn" Grant - a Lovecraft Enthusiast

Thomas "Witchcraft Act" Brooks - an MP

Numerous Spiritualists, Witches, and the Like

Cecil "Witchcraft Research Centre" Williamson - an MI6 Agent

The Ghost of Dr. John "Sixteenth Century Swinger" Dee - an Alchemist

Edith "Dafo" Woodford-Grimes - a Witch

Doreen "Red Pen" Valiente - a Witch

The Narrator - an Overly Honest Occultist

Silver RavenWolf - an Ass



Scene One: A Hotel, 1947

Crowley: Blergh. I am dying, and everything has more or less gone to shit. Also, pretty much all my followers are crazy, useless, or dead.

*Fuller, Parsons, Hubbard, and assorted Crazy, Useless and Dead Thelemites wave through the window. Crowley throws a book at them, and they scatter. There is a knock on the door.*

Crowley: Enter!

*Enter Crowther and Gardner.*

Crowther: Evening, Al. Here's the chap that I wanted you to meet.

Gardner: Hello, Al. I'm Gerald Gardner, Royal Arch Mason and naturist, and I would like to join your cult.

Crowley: Which one, I have, like, eight?

Gardner: The err... Ordo Templi... um... *reads smudge on back of hand* Origami.

Crowley: *shrugs* close enough. I hear you're a witch or something.

Gardner: Yep.

Crowley: Can you prove it?

Gardner: Certainly. *produces puppet of Dorothy Clutterbuck* This is the woman who initiated me, who I most certainly have not just made up.

Crowther: *speaking through the puppet as Gardner moves his hand* I an Gorothy Gluttercuck and I acsolutely will attest to Goctor Gardner geing a witch. We gid nagic and stocked the Nazis grom invaging ang everything.

Crowley: Aah, Frau Sprengel, good to hear from you again.

*Gardner and Crowther look at each other, and shrug.*

Crowther: Huh?

Crowley: Never mind, I think that joke's going to be in a later post. Anyway, whatever, you appear to be quarter-competent. Think of a number.

Gardner: Err... seven?

Crowley: Sure. *scribbles something on the back of an envelope, hands it to Gardner* Congratulations, welcome to the 7th degree of the OTO.

Gardner: What does that mean?

Crowley: [This OTO grade secret removed on legal advice]

Gardner: *aghast* Really? But that's anatomically impossible!

Crowley: Only if you don't lubricate the kazoo. And here's a writ of authorisation for you to start up a new OTO lodge. *Hands over another piece of paper*

Gardner: *confusedly reading the document* This is literally the title deeds to a field in Surrey.

Crowley: Turn it over.

Gardner: *does so; reads from document* "Do what thou wilt shall be the law, We Baphomet X degree Ordo Templi Orientis, Sovereign Grandmaster General of all English Speaking Countries of the Earth do hereby Authorise our beloved son Scire, (Dr. GB Gardner), Prince of Jerusalem, to constitute a camp of the Ordo Templi Orentis in the degree of Minerval. Love is the Law, Love Under Will. Witness my hand and seal, Baphomet X." Thanks, Al!

Crowley: Let's face it, you can't do any worse than that idiot *points out of window, to where Kenneth Grant is performing some kind of ridiculous Black Mass*

Grant: Ia! Ia! Hail Yog-Sothoth!

Gardner: I'll certainly try.

Crowley: Thanks. And now, I'm afraid I'm dreadfully sorry but I've got some very important trolling to attend to. I'm going to see if it is actually possible to scandalise Brighton.

*Crowley dies. His funeral is, indeed, quite scandalous*




Scene Two: Outside Parliament, 1951

Brooks: And t'Witchcraft Act of 1735 has now been repealed.

Spiritualists, Witches and the Like: Yay!

Gardner: At last! Now I can complete my dream of moving to the Isle of Man and opening a museum!

Williamson: At last! Now I can complete my dream of moving to the Isle of Man and opening a museum!

*Gardner and Williamson look at each other, and grin*

Gardner: I see the beginnings of a beautiful friendship...

Williamson: Indeed, I see no way that this could go wrong. Let us open a museum together!




Scene Three: A Museum, 1952

Williamson: This has all gone terribly wrong, and it's your fault. I'm going back to England.

Gardner: Bugger. How didn't I see this coming?

Williamson: Unrelatedly, ever noticed how, like, 90% of occultists have worked for some manner of intelligence agency at some point?

*The Ghost of Dr John Dee fades into view and waves*




Scene Four: The house of Edith Woodford-Grimes, 1952

Gardner: Aah, hello Doreen, and welcome to the Bricket Wood Coven. I see you have met Edith, my fellow witch from the New Forest Coven, which-was-totally-the-last-remnant-of-an-ancient-witch-cult-and-not-something-made-up-by-some-bored-Rosicrucians-honest.

Woodford-Grimes: *resignedly, with the puppet of Dorothy Clutterbuck* It's totally true. Ask Nargaret Nurray.

Valiente: Thank you, Uncle Gerald. I'd like to join your cult.

Gardner: Good good. Tell me, how are you with nudity?

Valiente: Fine, I guess?

Gardner: How about... rope.

Valiente: Er, sure...

Gardner: Flogging?

Valiente: I...

Woodford-Grimes: Gerald, is this an actual coven or one of those "Specialist Clubs"...

Gardner: Yes. Now, Doreen, how about knives?

Woodford-Grimes: Sod this. I quit. *Drops the Clutterbuck puppet, storms out*

Gardner: Bugger. How didn't I see this coming?

Valiente: Um...

Gardner: Never mind all that. Blah blah, I initiate you into the Seeeecrets of Witchcraft. Here's your complementary Book of Shadows. *He hands Valiente a large leather-bound tome*

Valiente: *flicking through the tome* Ooh, this is intere... wait, this is literally a copy of Crowley's "Liber AL vel Legis".

Gardner: *whistling innocently* No it isn't.

Valiente: Yes it is. You've literally crossed out "Nuit" and written "Aradia" in this bit.

Gardner: *grabbing the book back* No! Total coincidence! Can't prove a thing! Authentic ancient document, very sacred.

Valiente: It was written in the margins. In crayon.

Gardner: Look, nobody else has noticed yet, so let's just keep it between us, shall we?

Valiente: Fine. But at least let me rewrite it so it's a little less... Crowley.

Gardner: Deal.



Scene Five: A coven gathering, 1957

Valiente: Gerald, we need to talk about all this ridiculous publicity-seeking.

Gardner: Sorry, can we talk about this later? I'm running late for my interview with Witching Today magazine...

Valiente: Gerald. This is an intervention. We're worried about you. Also, I'm High Priestess now, so you're probably meant to listen to me.

Gardner: Urgh, whatever. Make it quick.

Valiente: I've written these proposed rules of the Craft, which I would like you to read... *hands over a sheaf of papers* Now, these are just a draft, but...

Gardner: *chucking the papers over his shoulder* Pft, never mind with that. I've got the ancient and authentic Wiccan Laws here, which say that you're wrong. *He reaches into his pocket, and hands a piece of paper to Valiente*

Valiente: *reading* "Item One: Doreen is wrong, and also she smells." Seriously?

Gardner: Remarkably prescient, the ancients.

Valiente: This is literally written on the back of a gas bill.

Gardner: As is traditional.

Valiente: In crayon.

Gardner: Sacred crayon.

Valiente: Whatever, fuck this shit. I quit. *storms off*

Gardner: Bugger. How didn't I see this coming?



Scene Six: A Pub, 2016

Narrator: And things pretty much spiraled out from there. Doreen Valiente got involved with various other Gardnerian offshoots, such as Cochrane's Craft, and continued to go down the "anything but Crowley" route. Various other Gardnerians like Alex Sanders and Raymond Buckland developed their own variant traditions, which crossbred with various other ceremonial magic groups and New Age movements. Sooner or later, "Wicca" became near synonymous with paganism, much to the consternation of the few remaining "True" Gardnerian initiates. But nobody really paid any attention to them, especially after Janet and Stewart Farrar published the vast majority of Gardner's Book of Shadows - the core texts of Wicca - in the 1970's. There are a few claims that there is a "secret" doctrine of Gardnerian texts that have never been published openly - which, in all likelihood, are probably variations on a theme of OTO doctrine. And then, there are people like this...

*Enter Silver RavenWolf*

Silver RavenWolf: One cannot be a Satanic Witch, because Witches do not believe in Satan! Society has encouraged the negative view of menstruation that has many feeling weak, tired and disorientated because they think they are supposed to feel this way! Astarte is a Greek fertility goddess! Lilith was a Star Woman who bred with Adam!

*As she speaks, the ground begins vibrating*

Narrator: Those are all actual quotes, by the way. Now, what's that rumbling noise?

Crowley: *speaking as a disembodied voice, spinning rapidly under the ground* DAMN IT RAVENWOOOOLF....

Fin.

The Locusts of Control

A friend and co-conspirator of mine linked me to a rather interesting article in the New Yorker today, which got me thinking about the ways in which we conceptualize the degree of control we have over our lives, and how belief and culture shape these.

The concept of a locus of control is a valuable one when it comes to thinking about the psychology of health, politics, religion and so on. The brainchild of the fantastically named Julian B Rotter, the theory describes loci of control as either being internal, signifying that one believes one's actions and circumstances are generally under one's own control, or external, and beyond one's control. Rotter's I-E scale is one way of measuring one's belief in the internal or external nature of one's locus of control - not the best one, admittedly, as it conflates a number of concepts, so is better described as a measure of one's assessment of societal loci of control.

There is a certain amount of evidence that having an internal locus of control is associated with a more "healthy" psychological state (whatever that means), and in particular with better outcomes in certain areas, such as smoking cessation and academic performance.

On an esoteric level, it is clear that the practice of ceremonial magick relies upon a conception of one's locus of control being internal - leaving aside, for the moment, discussions about the nature of ego-death and the interminable question of spirit guides, augoeides, Holy Guardian Angels and the like. The magician positions themselves as the fulcrum of the universe, and then acts by applying force through whatever method they choose. On this level, one might consider an internalised locus of control as being a factor in the Law of Attraction.

It is perhaps interesting to note the tendency that certain worldviews have on conceptualizing the general locus of control as being external. Indeed, the greater part of the philosophy and science of the historical-conceptual era that in Thelemic jargon is referred to as the "Aeon of Osiris" does exactly this. Consider how the ultimate formulation of Christianity and of materialistic science completely abolish the possibility of an internal locus of control - through the creation of an omnipotent God beyond all human understanding and morality, that punishes and redeems on His whim alone as in Calvinism; or through the models of biological determinism which reduce the human condition to nothing more than the interaction of neurotransmitters. Both are inimical to free will; both tend towards the creation of a kind of learned helplessness as an ultimate outcome.

"Oh, and we should have nuked the middle east into a
desolate wasteland as a response to 9/11... because science."
- Satoshi Kanazawa, alleged scientist

This is never applied evenly throughout society - indeed, one might see many social structures as dividing and classifying individuals into whether or not they are permitted to have an internal locus of control. All systems of oppression could be seen as taking their roots, or at least their justifications, from this fact. Consider the way in which the oft-dubious discipline of evolutionary psychology is practically a byword for misogyny and rape apologia (CW: misogyny and rape apologia, obviously), or the "scientific" racism that produced drapetomania and which still tiptoes around the fringes of scientific respectability - the theme that can be seen as running between all these examples is that people within oppressed groups are seen as not having the same intellectual or social capacity for having an internal locus of control as those of the dominant groups.
It has been noted that there is something of a political divide in the loci of control - those with more typically right-wing views tends to have a more internal locus of control, where as left-wingers tend towards a more external one - though this is by no means a simple relationship. It may be better to think of the difference between personal loci of control ("I am free to act" vs "I am controlled by outside forces") and societal loci of control ("people should be free to act" vs "people should be controlled by outside forces") - in such areas there is often a great degree of doublethink.

Authoritarians of all stripes seek to impose a paradigm upon society whereby the societal locus of control is externalised, whilst social liberals and anti-authoritarians tend towards a more internalised societal locus of control. Equally, self-styled Libertarians tend towards externalising the societal locus of control in much the same way that authoritarians do - creating the paradigm of Market-as-God - whilst at the same time preaching the doctrine of personal internalisation. Consider as an example of this the politician who promotes entrepreneurship and personal responsibility (personal internalisation) whilst implementing policies which lead to a decrease in social mobility and personal economic freedom of the masses (societal externalisation).

Even within the progressive left, which arguably sees as an end goal the internalisation of control, there can be seen some remnants of the externalist viewpoint - mostly as a Shibboleth whereby attempting to advocate for the internalisation of personal loci is seen as elitism and privilege. Indeed, this can often be the case - the well-meaning ally coming up with some preposterous rubbish about self-empowerment that entirely misunderstands the situation is practically a trope. However, this does also possibly point towards one of the reasons that such movements often struggle with significant inertia - the very idea that one might be able to change one's situation is somewhat taboo, and thus a sort of resigned apathy is the inevitable result.

It seems to me that there is a certain amount of reconciliation that needs to be made between the two positions of internal and external loci of control, recognising the external factors which influence one and simultaneously acknowledging one's capacity for action. As for societal loci, I shall end by quoting without comment Aleister Crowley (or Aiwass, or Whatever):

"Do as thou wilt shall be all of the Law." - Liber AL vel Legis, I:40
"Love is the Law, Love under Will." - Liber AL vel Legis, I:57

Wednesday, 20 January 2016

The Book of Jugs: Behavioural Conditioning For Fun and Prophet

Content warning: discussion of techniques (towards the end) which could be classified as deliberate self-harm

What do drugs, World of Warcraft, speeding tickets, Facebook, and Aleister Crowley have in common?

No, whilst "things the Daily Mail disapproves of" is technically correct, it's not the one I was looking for...

Here's a clue:
 

Operant conditioning (hereby referred to as OC) is a particularly interesting bit of psychology, which emerged from the works of noted pigeon-weaponiser, saxophonist, and Chomsky-baiter B.F. Skinner. It can be distinguished from classical (Pavlovian) conditioning in two ways: firstly, because it describes the ways in which a single pattern of behavior can be altered in isolation, whilst the later describes the way in which a stimulus, not a behaviour, is associated with a consequence; and secondly, because it's more about pigeons than dogs.

OC makes a number of assumptions about animal (and, indeed, human) behaviour which may or may not be accurate: the main one is around the ultimately mechanistic origin of many behaviours. However, ignoring some of the somewhat spurious logical-positivist offshoots of Skinner's works, and the consequent endless arguments over free will, it becomes relatively clear that - at least in a subset of cases - OC can work. Adopting a certain amount of theory-agnosticism, I will focus on the effects and uses of OC, rather than whether the underlying assumptions are strictly true.

The mechanisms by which behaviour is changed can be broken into three main categories: Reinforcement, Punishment, and Extinction. The first two are then broken down again into Positive and Negative subcategories. Reinforcement is considered to increase the likelihood of a behaviour; punishment to decrease it. Positive interventions involve adding something - pleasant or unpleasant - whereas negative interventions are considered to be removing something. Extinction, on the other hand, refers to the process which occurs when a behaviour which previously was reinforced or punished no longer becomes associated with any such outcome, or where the outcome becomes sufficiently disconnected from the behaviour.

For example:
  • Positive Reinforcement: I go to the gym. I reward myself with coffee. I go to the gym more.
  • Negative Reinforcement: I pay off my debts to the mob. I don't get my kneecaps broken. I pay off my debts quicker.
  • Positive Punishment: I drink too much. I get a hang over. I drink less.
  • Negative Punishment: I have a cigarette. I put a pound in the Quitting Jar, the contents of which will be donated to Westboro Baptist Church. I smoke less.
  • Extinction: I go to work, hoping to be paid. I don't get paid. Eventually, I stop going to work.
There is a certain amount of cross-over between reinforcement and punishment, depending on how any given example is worded; for example, I could consider having my knees broken a positive punishment for not paying off my gambling debts, rather than it being a negative reinforcer. The difference is somewhat academic - it boils down to three simple premises, that:

Pleasant outcomes encourage a behaviour

Unpleasant outcomes discourage a behaviour

Unexpectedly pleasant or unpleasant outcomes reduce the degree of encouragement or discouragement.

Numerous factors influence the effectiveness of reinforcements. Humans are pretty terrible at making long-term cost-benefit analyses, so more immediate consequences are generally far more effective than delayed ones, for example; likewise, more extreme consequences generally are more effective than less extreme ones.

There are two interesting observations which spiral off Skinner's research, and which are somewhat intertwined. First, consider the problem of contingency: when a consequence occurs consistently following a behaviour, the behaviour is quickly modified, but should the consequence later become inconsistent, only occurring following a proportion of instances of the behaviour, it will soon become extinguished. Conversely, if a behaviour only triggers a given consequence on occasion, it takes longer for the behaviour to become learned, but likewise takes longer for that behaviour to be extinguished should the stimulus stop.

One good example of this process in action can be found in road speed cameras. It is well known that many static speed cameras across the UK are "empty" boxes, with some areas only having 10% of their cameras actually active at any one time. Whilst there are numerous economic and logistic reasons behind this, it could also be argued to be a subtle method of maintaining the non-speeding behaviour of motorists. Were every camera to be normally active 100% of the time, extinction would kick in relatively quickly upon encountering a camera that had malfunctioned or been taken down for servicing. However, if only a certain, random number of cameras were ever active at a given time, it would take far longer for the extinction of non-speeding - as one would never know if a camera would activate the next time one sped through it, and would thus have to keep on one's toes, so to speak.

The second related phenomena is what emerges when a subject is rewarded and punished with zero contingency; that is to say, on an entirely random basis. Skinner demonstrated that pigeons that were randomly given food pellets quickly developed complex behavioral patterns (pecking, spinning, neck turning, and other such pigeoning things), presumably in an attempt to replicate the conditions in which the food was released.

Admittedly, research subsequent to Skinner does cast some doubt on the validity of this observation - but we may consider it, true or not, to be an interesting and potentially useful explanation for a wide variety of behaviours. The ever-fascinating Derren Brown explored this effect with humans on Trick or Treat in 2008, and showed similar effects, albeit in a much less controlled fashion. One could consider this effect to be closely linked to such things as magical thinking and apophenia.

Turning to matters more esoteric, I now want to look at one of the lesser known and more interesting texts by pioneering mountaineer and scatological poet Aleister Crowley. Specifically, Liber III vel Jugorum (CN - discussion and photographs related to self-harm, albeit not in the context of psychological distress, and allusions to animal cruelty. Contains Crowley.). 

Stripping out the usual incomprehensibilities and allusions to Higher Secrets (which, inevitably for Crowley, are all about sex), this text describes methods of gaining a degree of control and discipline over speech, action, and thought, using techniques that would be best described as positive punishment. A particular pattern of speech, action, or thought, is to be designated as taboo for a week or more, and all breaches of this taboo are to be punished by the aspirant. Crowley suggests using a razor to make a cut upon one's arm or wrist every time such a taboo is broken, and that one should record the number of breaches by the number of cuts.

These taboos are - intentionally - entirely arbitrary. Some examples, taken directly from Liber III, are given here:
  • Avoid using some common word, such as "and" or "the" or "but"; use a paraphrase.
  • Avoid using some letter of the alphabet, such as "t", or "s". or "m"; use a paraphrase.
  • Avoid using the pronouns and adjectives of the first person; use a paraphrase.
  • Avoiding lifting the left arm above the waist.
  • Avoid crossing the legs.
  • Avoid thinking of a definite subject and all things connected with it, and let that subject be one which commonly occupies much of thy thought, being frequently stimulated by sense-perceptions or the conversation of others.
  • By some device, such as the changing of thy ring from one finger to another, create in thyself two personalities, the thoughts of one being within entirely different limits from that of the other, the common ground being the necessities of life
The aim here is not to change one's behaviour permanently; rather, it is to develop a certain awareness of one's thoughts, speech, and actions, and the discipline both to suppress such behaviours, and to punish oneself when one breaches the taboos. For Crowley, such a degree of awareness and control was considered central to all forms of magick; along with yoga, the practices here were a major pillar of his magickal system, the order known as the A.'.A.'. (commonly, though incorrectly, said to stand for "Argentium Astrum" or "Arcanum Arcanorum").

The methodology is interesting, though personally I wouldn't use a razor for the self-punishment aspect. A common suggestion is to use a thick rubber band around the wrist, which can be snapped back sharply; some Thelemites of my acquaintance swear by the electric-shock device known as the Pavlok. The exact method doesn't really matter - the stimulus is the important part.

I've experimented a couple of times with this system, using the rubber-band technique, and from my own observations, it is quite an eye-opener. One tends to initially miss a lot of taboo-breaches; over time, these become more noticeable, but equally one becomes more adept at avoiding the taboo and working around it. Eventually, it almost becomes natural; in a way, it follows the competence curve from unconscious incompetence to unconscious competence, though this fades a few days after completing the exercise due to the extinguishing effect described above.

What I'm trying to say, is that magick and psychology have an awful lot of crossover.

The first is pretty much an applied form of the second, anyway...